How to download your RAW file from 23andMe and upload it to ADNTRO?

DNA kit adntro box

Interested in genetics?
Discover everything you can know about your genetic code with the most complete DNA kit.

Use the coupon BLOG10

Already genotyped? Upload your RAW DNA for free!

(The whole example is done with 23andMe)

First, to download your data, access your 23andme account and click on the upper right corner where your name appears. There should be an item on the menu that says "Settings". Click to go to the page where you can download all your data.

How to Download 23andMe RAW File

In the new "Settings" screen, you need to scroll to the bottom of the page, and you will find the "23andMe Data" block. There, you will see two options: "Delete Your Data" if you want to remove your data from the platform, and "Download Your Data" if you want to download your 23andMe RAW file. In this block, you will need to click on "View".

Download RAW File 23andMe

Next, you will be asked a security question that you must answer in order to access your genetic data. In this case, the question is about the birth year of the person to whom the sample belongs. Once you've entered the date, click on the "Confirm" button. On the new page, you will need to locate the "RAW data" block and click on the "Download RAW Data" button.

RAW File 23andMe Download

If you choose to download your 23andMe DNA data and click on the link, you will be redirected to a page where you can access your data download. You will then receive an email (at the address associated with your 23andMe account) once your raw data is ready for download. Please be patient, as this may take approximately an hour.

After you’ve done this, your raw data download is available in perpetuity from this page of your 23andme account.

How to upload your RAW file from 23andMe to ADNTRO?

To most people, a file of raw genetic data will seem like complete chaos. The huge text file contains lines of data for your genotype ("variant calling"), that is, A, T, C and G. In that format, the data is basically useless for anyone who is not a geneticist. Nevertheless, if you upload it to ADNTRO, you can get a whole host of insights you can’t.

If you can’t find your data file after downloading it, search your computer for ‘genome’. You’ll probably find a .zip file. If your computer automatically extracts zip files, though, look for a text file instead.

Once you’ve found the file in your computer, you’ll need to go to adntro.com  and click on the button that says: 'Upload your RAW'.

Next, you will need to click the button «Upload your DNA» and start the registration by entering your email address. You are just about to upload your 23andMe RAW file to ADNTRO!

Make sure you have accepted the terms and privacy policy in order to upload your file, and click the «Continue» button. On the next screen, select «Browse file» to find your 23andMe DNA on your computer. If you already have the file located, you can also drag it directly without having to browse.

On the next screen, we will analyze different aspects of your sample, and once all the checks are green, you can click on «Process my sample». In the ‘Alias’ section, you can define the name you want to give your sample, in case you need to differentiate your RAW file from different companies within the same ADNTRO profile.

By following these steps, you will have your 23andMe RAW file on the ADNTRO platform for free.

If you want to expand the content of the free report where we offer a revolutionary and innovative way to view ancestry, you will need to select the pack you want to purchase. The main difference between them is that the basic pack only includes the complete analysis of the Ancestry section (new way of viewing ancestry, ancestral composition, haplogroups...), while the Premium pack also includes sections such as Nutrition and Sports, Personality, Labs, Pharmacy, and Health.

Share this post

More interesting articles

DNA kit adntro box

Interested in genetics?
Discover everything you can know about your genetic code with the most complete DNA kit.

Use the coupon BLOG10

Already genotyped? Upload your RAW DNA for free!

Other topics

Share this post:

Facebook
Twitter
LinkedIn
WhatsApp
E-mail

Get a 10% discount!

An Investment
for all Life

DNA test with saliva sample
More complete analysis
Ancestry, Nutrigenetics, Traits and Diseases,...
Already genotyped?

If you have taken a test with 23andMe, MyHeritage, Ancestry.com and others, you can upload your DNA for free at 23andMe, MyHeritage, Ancestry.com and others.

Digestive Medicine

For digestive clinics or physicians. Provides information on the genetic predisposition to develop diseases of the digestive system- such as Chron's, Inflammatory Bowel Disease among many others - as well as intolerances. This supports a possible early diagnosis and prevention. The results of this study are very positive, allowing for more precise and personalized interventions to improve the quality of life of the patients.

nutrition

Cardio

The applicability and importance of the PRSs in cardio is endorsed by the American Heart Association (AHA). The applicability of PRS is made possible thanks to this tool that helps in the cardiovascular disease prevention: identifying patients with a higher genetic risk of developing conditions such as diabetes, thromboembolism, hypercholesterolemia, and coronary artery disease (CAD), among others, enabling early interventions and preventive measures to improve patients' cardiovascular health.

integrate genetics into your practice

Biobanks, Pharmacies and CROs

Access and consultation of genetic data relevant to health and pharmacology. Thanks to this tool, it is possible to know the predisposition of patients to suffer adverse effects and what dose adjustments are necessary for more than 150 drugs, thus improving safety, efficacy and treatment personalization. This information is backed by Stanford University and approved by the FDA and gives solutions for biobanks, and research organizations.

integrate genetics into your practice

Dermatology

Specialized for dermatological clinics, this service provides information on dermatogenomics: skin sensitivities, efficacy of various topical and oral treatments, essential vitamins and minerals for skin health, dermatological conditions, skin types and more data to help you customize your skin care recommendations.

integrate genetics into your practice

Fitness and wellness centers

Genetic analysis allows for the design of personalized training programs that, taking into account genetic characteristics focused on the world of sports, such as muscle fiber types and predisposition to injuries, maximize performance and reduce the risk of injuries. Additionally, by considering genetic factors related to sleep and longevity, recommendations can be offered for a healthy and sustainable lifestyle.

integrate genetics into your practice

Nutri & Fitness

The practical application of nutrigenomics allows you to differentiate yourself from the competition by offering your patients personalized and accurate information on genetic predispositions to food intolerances.The results of this approach allow the design of dietary plans completely adapted to the genetic profile of the patient. This approach makes it possible to design dietary plans completely adapted to the individual needs maximizing results and providing an exceptional and differentiated service in the field of nutrition.

integrate genetics into your practice

Neuro

Very useful for psychiatric clinics and psychological clinics. Provides information on the genetic predisposition to develop nervous system diseases and mental disorders, such as Alzheimer's, Parkinson's, schizophrenia, bipolar disorder and OCD, among others. This supports a possible early diagnosis and prevention of these conditions, allowing for more precise and personalized interventions for improve the quality of life of patients.

integrate genetics into your practice

Start a unique journey inside your DNA

Kind regards from ADNTRO team