You metabolize caffeine slowly
Your body clears caffeine more slowly than most people's. An afternoon coffee can still be affecting you by bedtime.
Sleep depends on many factors besides genetics.
Your DNA is already analyzed
Upload your file from 23andMe, MyHeritage, AncestryDNA or FamilyTreeDNA and access ADNTRO's reports without testing again.
Your first upload is free. No card required. Results in under 24 hours.
Compatible with your file
The raw data file exported by almost any genotyping test. Also works as .csv, or zipped as .zip.
The standard format for a whole genome (WGS) sequenced by another company.
Whole genome VCF files aren't included in the free plan.
And many more. Not sure about your file? Upload it — we'll tell you right away if it's compatible.
Drag in the .txt or .zip file you downloaded from your provider. We don't ask for any personal data.
We cross-check your file against reference databases like UK Biobank and only publish what has scientific backing.
In under 24 hours you'll have your results, each one with the study it's based on.
Upload your DNA file
Upload your genetic file to ADNTRO and unlock more than 300 reports across seven categories: ancestry, nutrition, fitness, longevity, prevention, personality and fertility.
Which populations you come from and in what proportion, with your maternal and paternal haplogroups.
How you process lactose, gluten, caffeine, or fat, and which vitamins are harder for you to absorb.
Whether your profile leans more toward strength or endurance, your recovery, and your injury risk.
The genetic traits associated with aging and long-term health.
Your predisposition to more than 300 diseases, with the study each one is based on.
Behavioral traits with a described genetic basis: sleep, sensitivity, appetite.
Hormonal health and conception through your genes.
Maximum privacy and security
We don't offer relative matching, in keeping with our principle of total sample anonymity.
Read the privacy policyYour data is processed on European Google Cloud infrastructure, under GDPR.
We will never share or sell your data. When the chance to contribute to a scientific study comes up, we ask for your voluntary consent, and you can say no.
You can download your data and delete all our records at any time, no explanation needed.
Your body clears caffeine more slowly than most people's. An afternoon coffee can still be affecting you by bedtime.
Sleep depends on many factors besides genetics.
You can check the publication it's based on for yourself, and see the markers detected in your file.
We use databases like the UK Biobank to validate every variant before publishing a result.
When a new study changes what we know about a variant, your report changes with it.
Who we work with and what backs us





Scientific standard
Yes, when they use validated technology. ADNTRO analyses ~700,000 markers with an Illumina GSA chip in an ISO 17025-certified laboratory (Eurofins, Denmark), and its risk models are published in peer-reviewed journals.
We publish our own work

You already have your RAW file
Upload your RAW file now and enjoy all the benefits of ADNTRO in less than 24 hours.
Upload your RAW file
Upload it and see for yourself. The first time is free.
Upload your file Haven't taken the test yet? Order your kit