How to download your RAW file from 23andMe and upload it to ADNTRO?

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(The whole example is done with 23andme)

First, to download your data, access your 23andme account and click on the upper right corner where your name appears. There should be an item on the menu that says «Browse raw data». Click to go to the page where you can download all your data.

If you choose download your DNA data and you click on the link, it will redirect you to a page where you can access the download of your data. You will then receive an email (to the associated address of your 23andme account) once your raw data is ready to download. Be patient, this may take about an hour.

After you’ve done this, your raw data download is available in perpetuity from this page of your 23andme account.

What does your raw genetic data look like?

To most people, a file of raw genetic data will seem like complete chaos. The huge text file contains lines of data for your genotype ("variant calling"), that is, A, T, C and G. In that format, the data is basically useless for anyone who is not a geneticist. Nevertheless, if you upload it to ADNTRO, you can get a whole host of insights you can’t.

If you can’t find your data file after downloading it, search your computer for ‘genome’. You’ll probably find a .zip file. If your computer automatically extracts zip files, though, look for a text file instead.

Once you’ve found the file in your computer, you’ll need to go to adntro.com and click on the top button that says ‘Upload your raw’.

You´ll need to go to step two where you just have to fulfill the email registration. Finally, you’re about to upload your Raw File. Be sure that you have accepted the conditions and privacy policy so you’re able to upload your file. Select the file and simply go to checkout. That’s it! You’ve finished uploading your raw file!

In case you want to expand the content of the free report in which we offer a revolutionary and an innovative way of seeing ancestry, you will have to select the pack you want to buy. The main difference between the two is that the basic pack only includes the complete analysis of the Ancestry section (new way of seeing ancestry, ancestral composition, haplogroups ...) and the Premium pack also includes sections such as Nutrition and Sport, personality, Labs, Pharmacy and Health for only 10 euros more.

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Already genotyped? Upload your RAW DNA for free!

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If you have taken a test with 23andMe, MyHeritage, Ancestry.com and others, you can upload your DNA for free at 23andMe, MyHeritage, Ancestry.com and others.

Digestive Medicine

For digestive clinics or physicians. Provides information on the genetic predisposition to develop diseases of the digestive system- such as Chron's, Inflammatory Bowel Disease among many others - as well as intolerances. This supports a possible early diagnosis and preventionThe results of this study are very positive, allowing for more precise and personalized interventions to improve the quality of life of the patients.

nutrition

Cardio

The applicability and importance of the PRSs in cardio is endorsed by the American Heart Association (AHA). The applicability of PRS is made possible thanks to this tool that helps in the cardiovascular disease prevention: identifying patients with a higher genetic risk of developing conditions such as diabetes, thromboembolism, hypercholesterolemia, and coronary artery disease (CAD), among others, enabling early interventions and preventive measures to improve patients' cardiovascular health.

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Biobanks, Pharmacies and CROs

Access and consultation of genetic data relevant to health and pharmacology. Thanks to this tool, it is possible to know the predisposition of patients to suffer adverse effects and what dose adjustments are necessary for more than 150 drugs, thus improving safety, efficacy and treatment personalization. This information is backed by Stanford University and approved by the FDA and gives solutions for biobanks, and research organizations.

integrate genetics into your practice

Dermatology

Specialized for dermatological clinics, this service provides information on dermatogenomics: skin sensitivities, efficacy of various topical and oral treatments, essential vitamins and minerals for skin health, dermatological conditions, skin types and more data to help you customize your skin care recommendations.

integrate genetics into your practice

Fitness and wellness centers

Genetic analysis allows for the design of personalized training programs that, taking into account genetic characteristics focused on the world of sports, such as muscle fiber types and predisposition to injuries, maximize performance and reduce the risk of injuries. Additionally, by considering genetic factors related to sleep and longevity, recommendations can be offered for a healthy and sustainable lifestyle.

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Nutri & Fitness

The practical application of nutrigenomics allows you to differentiate yourself from the competition by offering your patients personalized and accurate information on genetic predispositions to food intolerances.The results of this approach allow the design of dietary plans completely adapted to the genetic profile of the patient. This approach makes it possible to design dietary plans completely adapted to the individual needs maximizing results and providing an exceptional and differentiated service in the field of nutrition.

integrate genetics into your practice

Neuro

Very useful for psychiatric clinics and psychological clinics. Provides information on the genetic predisposition to develop nervous system diseases and mental disorders, such as Alzheimer's, Parkinson's, schizophrenia, bipolar disorder and OCD, among others. This supports a possible early diagnosis and prevention of these conditions, allowing for more precise and personalized interventions for improve the quality of life of patients.

integrate genetics into your practice