Discover nutrigenetics and how to personalize your diet
Discover what nutrigenetics is and how it can personalize your health. Learn how your genes influence your diet and well-being. Get started today!
Healthy foods for the summer
Summer is just around the corner and with it the high temperatures. During this season our diet may undergo changes and therefore our health may be affected. Factors that can alter your diet in summer Some of the factors that can affect your diet during this season are: What are [...]
Golden rice: vitamin A food
Importance of vitamin A Vitamins belong to a group of foods known as micronutrients. Although the prefix "micro" means small, it has nothing to do with its importance, but with the amount that our body needs of these nutrients. Despite speaking of low amounts required, vitamin deficiency can have serious […]
Learn about the interaction between genome and food with ADNTRO
In the last ten years, the number of people with food allergies and intolerances has increased dramatically. This is evident in our daily lives, since now restaurant menus always clearly indicate the allergens in each dish, something that a few years ago was not seen so frequently. But, […]