How genetics influences the effects of alcohol and caffeine
Have you ever questioned how it is possible that some people can enjoy a cup of coffee in the afternoon and still sleep peacefully, while others stay awake all night? Or why some people feel terrible to drink even a small amount of alcohol, while others seem to be [...]
The metabolism of vitamin D
It is very likely that you have heard that vitamin D is the sunshine vitamin. From ADNTRO we want to reveal to you that it is a half-truth. It is a teamwork between our diet, our body and sunlight. First of all, we must know that there are different forms of vitamin D: Both of them are [...]
Metabolism types according to your genetics
When we hear about metabolism, we automatically tend to think about issues related to the consumption of energy reserves and being overweight. The truth is that it is much more complex than that. The metabolism is very broad and includes numerous chemical reactions that occur in our body to acquire and use the energy we need in numerous functions, […]