Fat burning: Lipolysis

lipolysis

In the human body, fats, in addition to other functions, serve as an energy reserve to obtain the fuel the body needs in situations of high energy demand. This process, popularly known as fat burning, is called lipolysis. Function of fats Fats, or lipids, serve several vital functions in the body [...]

Guidelines in my recommended diet according to my genetics

Meal plan

There are several genes involved in metabolic pathways that influence the care of our line: the type of metabolism (thermogenesis), appetite (satiety) and the breakdown of triglycerides (lipolysis). Depending on the genetic variants that you present for each of these factors, it is suggested that you follow some guidelines or others in your diet. And this [...]