Improve your Health thanks to Genetics as did these Real Cases

Improve your health through genetics

Advances in technology and genetics have opened up a world of possibilities in the field of personalized health. Today, genetic tests performed with a simple saliva sample can reveal crucial details about your metabolism and genetic predispositions, offering an in-depth view of how your body processes [...]

All you need to know about genetic methylation tests

test-genetic-methylation

In the world of genetics and epigenetics, there are more and more tests available on the market so it is not easy to distinguish one from the other. Although conceptually the tests are related, the results and their implication have nothing to do with each other. Lately, there has been a lot of talk about genetic methylation tests or epigenetic panels [...].

Neanderthal legacy lives on in our genetics

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In the annals of prehistory, Neanderthals emerge as fascinating figures, our evolutionary cousins who shared the Earth with Homo sapiens. Their history is marked by intrigue and revealing scientific discoveries. In this post we will talk about who the Neanderthals were, how they lived and the genetic heritage they left in us. Physical characteristics and [...]

Exploring Our Genetic History: Encounters with Neanderthals and Denisovans

neanderthals-1

Our family tree as Homo sapiens is intertwined with fascinating chapters of human history, with Neanderthals and Denisovans playing a crucial role. As we explore the depths of our genetic heritage, we uncover an intriguing tale of encounters and crossovers between these ancient human populations. As we explore the depths of our genetic heritage, we uncover an intriguing tale of encounters and crossovers between these ancient human populations. Let's delve into the world of the [...]

Sugar Addiction: Is It Really Possible?

brain sugar

In the 21st century, excessive sugar consumption has become a global concern. Sugar is present in numerous foods and beverages. However, it is important to note that the sugar most associated with health problems is that which is artificially added to many processed foods, such as sugar-sweetened beverages, sweets, chocolates, chocolate, [...]

Decoding the Genetic Predisposition of Celiac Disease: HLA-DQ Haplotypes

gluten-foods

Celiac disease is a chronic autoimmune disease that affects millions of people worldwide. Although the exact cause is still unknown, genetics plays a crucial role in the (genetic) predisposition to celiac disease. Specifically, in this article we will discuss HLA-DQ haplotypes as key genetic markers in the complex diagnosis of celiac disease.

Healthy foods for the summer

fruits

Summer is just around the corner and with it the high temperatures. During this season our diet may undergo changes and therefore our health may be affected. Factors that can alter your diet in summer Some of the factors that can affect your diet during this season are: What are [...]

Gluten, lactose and fructose intolerance

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Food intolerances are an adverse reaction of the body to certain foods or ingredients consumed in the diet. Unlike food allergies, food intolerances usually involve a milder response and can be caused by different factors. Some examples are the lack of an enzyme needed to digest a food [...]

What is nutrigenetics and what is a nutritional DNA test used for?

nutrigenomics and nutrigenetics

Nutrition is a fundamental pillar for maintaining good health and overall wellness. Science proves it with each new study published. Thanks to this progress, in recent years it has become clear how important it is to have a good diet together with a healthy lifestyle to prevent diseases and [...]