Summer skin care
Summer has arrived and with it, the days full of sun, beach and outdoor activities. It is undoubtedly a much awaited season. In order to enjoy it to the fullest it is important to remember to take care of our skin during the summer to protect it from the harmful effects of the sun and keep it radiant and healthy. [...]
The metabolism of vitamin D
It is very likely that you have heard that vitamin D is the sunshine vitamin. From ADNTRO we want to reveal to you that it is a half-truth. It is a teamwork between our diet, our body and sunlight. First of all, we must know that there are different forms of vitamin D: Both of them are [...]