Summer skin care 

sun protection

Summer has arrived and with it, the days full of sun, beach and outdoor activities. It is undoubtedly a much awaited season. In order to enjoy it to the fullest it is important to remember to take care of our skin during the summer to protect it from the harmful effects of the sun and keep it radiant and healthy. [...]

Healthy foods for the summer

fruits

Summer is just around the corner and with it the high temperatures. During this season our diet may undergo changes and therefore our health may be affected. Factors that can alter your diet in summer Some of the factors that can affect your diet during this season are: What are [...]