Endorphin: the analgesic hormone

endorphin

Endorphins are neuropeptides (small proteins) that bind to opioid receptors in the central nervous system. Endorphin is one of several substances made by the body that can relieve pain and give a sense of well-being. Its name comes from two words: endogenous, meaning internal or natural, and morphine. [...]

Dopamine: much more than a happiness hormone

dopamine3

When we think of dopamine, it is common to associate it with immediate gratification, pleasure or even the risk of addiction. However, this neurotransmitter is much more than a happiness hormone. Its influence extends from decision-making to the regulation of the immune system. Understanding this hormone in all its [...]

Summer skin care 

sun protection

Summer has arrived and with it, the days full of sun, beach and outdoor activities. It is undoubtedly a much awaited season. In order to enjoy it to the fullest it is important to remember to take care of our skin during the summer to protect it from the harmful effects of the sun and keep it radiant and healthy. [...]